Chip Taylor Communications

Subject: Health: Holistic/Self-Help/Spirituality

Self-Help and Well Being Series

Each program in this series promotes self-help and well being, encouraging individuals to make wellness-oriented lifestyle choices towards how they look and feel, and to actively participate in health decisions and healing processes. Programs available on 14 individual DVDs, Digital Streaming Files or Videos; also Click for more

T'ai Chi Ch'uan 1: Health, Exercise and Meditation

T'ai Chi Ch'uan 1: Health, Exercise and Meditation

T'ai Chi Ch'uan is a meditation exercise with movement, and a martial art. Anyone can do it regardless of age or physical condition. This program focuses on health aspects of the complete Yang T'ai Chi Ch'uan form and presents expert Loo-Chi Hu, who says to viewers: "Just follow me to do the form every day. Your health will improve after six months." By first demonstrating all movements together, Loo Chi Hu balances both sides of the body workout; then he isolates each movement and shows its use in the martial art form. Here viewers have the opportunity to learn and follow this helpful art form from a person who has devoted his entire life to using and teaching the art. Produced by Robin Greenberg. 04/09DE JSCA 45 min.
Also Produced by Robin Greenberg: T'ai Chi Ch'uan 3: Applications With Pre-Exercises and Form; Huloo: The Remarkable Life of Loo-Chi Hu; Free China Junk
Also See: Yoga for Stress Series; Relaxation; Holistic Health Series; Martial Arts Series

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