Chip Taylor Communications



Subject: Health: Holistic/Self-Help/Spirituality

Self-Help and Well Being Series

Each program in this series promotes self-help and well being, encouraging individuals to make wellness-oriented lifestyle choices towards how they look and feel, and to actively participate in health decisions and healing processes. Programs available on 14 individual DVDs, Digital Streaming Files or Videos; also Click for more

Fat to Flat: A Flat Stomach in 28 Days

Fat to Flat: A Flat Stomach in 28 Days

There are no miracle overnight methods to losing fat; however, for those people who are willing to burn calories through exercise and a proper diet, a flatter stomach is possible in less than a month. In this program body building champions Martyn Wilson and Nancy Wilson guide you through various exercises and aerobic workouts that will increase your metabolic rate, slowly build muscle, and help you get rid of fat around your middle. Produced by Andrew St. John and Brad Seiler. 05/08DE JSCA 50 min.
Also See: Tiffany's Fight the Fat Workout; Weight





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