Chip Taylor Communications

Subject: Voc. Ed.: Family & Consumer Science

Food and Cooking Series

Food is such an important part of our lives, and knowing how to handle, select and prepare a good variety of foods not only can help all of us enjoy what we eat even more, but also it can lead to better health and add more enjoyment to our lives, which is the overall focus of the how-to programs in this series. Programs Click for more

Cooking for Health 1: Main Dishes

Cooking for Health  1: Main Dishes

Marguerite Patten is world renown for her expertise in cooking. An icon in the United Kingdom for over 60 years, she is the author of many best-selling books, including Eat to Beat Arthritis, Classic British Dishes, International Cookery, Every Day Cookbook and Family Cookbook. In this first part of a two-part, how-to program she outlines the importance of various food groups, recommends what to eat to maintain a healthy lifestyle, and demonstrates how to cook a selection of delicious "main dishes." She follows a "Golden Rule" when cooking: "if you want to be healthy, choose good food, food that gives you the required balance of nutrients, as well as good taste." She shows viewers how to make a variety of great tasting, healthy meals including: Vegetables Au Gratin, Stir Fry Vegetables, Tuna Dip, Fruit and Vegetable Salad, Foil Wrapped Fish, Streamed Chicken, Mock Crab and Piperade. Produced by Green Umbrella Films, Inc. 05/09DE SCA 80 min.

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