Chip Taylor Communications



Subject: Health: Holistic/Self-Help/Spirituality

Wellbeing A - Z Series

This informative series, literally an A to Z guide to wellbeing, has been produced to help people take steps to feel good and get the most out of living. Each episode provides simple solutions designed to improve your health, lifestyle and surroundings. Produced by Switch International. Series: 26 x 30-minute programs. Click for more

Episode 4: D

Episode  4: D

In this wellness episode we offer tips on how to find the best Doctor for your needs; we then Dive right into relaxation and also learn how to Dance our way to health. Next we weigh up the pros and cons of Dieting. There are so many different types of diets out there, yet so many don't work. So we ask, what Diets are deemed beneficial by health professionals? Lastly, we look at Day Spas, the option for many who want the benefits of a relaxing massage or facial, but don't have the time or money to visit a traditional spa setting. 2013 IJSCA 30 min.





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