Chip Taylor Communications



Subject: Health: Holistic/Self-Help/Spirituality

Wellbeing A - Z Series

This informative series, literally an A to Z guide to wellbeing, has been produced to help people take steps to feel good and get the most out of living. Each episode provides simple solutions designed to improve your health, lifestyle and surroundings. Produced by Switch International. Series: 26 x 30-minute programs. Click for more

Episode 5: E

Episode  5: E

We continue our wellness journey taking a peek at some laser Eye surgery options; next we discover why Eggs are exceptional for you; also, we bust some myths surrounding Exercise. Everyone knows that a diet high in fresh fruit and vegetables is good for you, but what does vitamin E do for our bodies? Well, for starters, it has great antioxidant action, and age-defying properties! The secret's out - the secret to keeping your brain young and dementia free is by giving it a good Education. Experts are now saying that your risk of Alzheimer's and vascular dementia are reduced by an astonishing 46% just by hitting the books! 2013 JSCA 30 min.





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