Chip Taylor Communications



Subject: Health: Holistic/Self-Help/Spirituality

Wellbeing A - Z Series

This informative series, literally an A to Z guide to wellbeing, has been produced to help people take steps to feel good and get the most out of living. Each episode provides simple solutions designed to improve your health, lifestyle and surroundings. Produced by Switch International. Series: 26 x 30-minute programs. Click for more

Episode 10: J

Episode 10: J

Join us for this wellness episode as we leave Jet lag behind. Then we show you how to cope with the stress of Job burnout, tell you why Jogging is a great boost to health and fitness, and warn you about the dangers of Jellyfish. Next we show you how to mix a super-healthy fruit Juice; we discover why the Japanese diet of raw fish keeps the Japanese people from developing diseases like diabetes and heart disease; finally, we give you tips on how to keep your Joints limber and free of inflammatory conditions such as gout. 2013 JSCA 30 min.





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