Chip Taylor Communications



Subject: Health: Holistic/Self-Help/Spirituality

Wellbeing A - Z Series

This informative series, literally an A to Z guide to wellbeing, has been produced to help people take steps to feel good and get the most out of living. Each episode provides simple solutions designed to improve your health, lifestyle and surroundings. Produced by Switch International. Series: 26 x 30-minute programs. Click for more

Episode 22: V

Episode 22: V

Do Vegans do it better? Could you learn to live without eggs, seafood, meat and dairy? Sounds extreme, but practitioners of the Vegan lifestyle swear it's a healthier way of life. Next, we see that Volleyball is a fast paced, action-packed game for people of all ages, and unlike basketball, the ball is not allowed to be caught or thrown, but "spiked," or punched, instead. Then we learn that over half the world's population will experience eye problems in their lifetime; Cataracts and Diabetic Retinopathy are at the top of the eye diseases' list; so regular visits to an optometrist are a must, as well as a diet rich with fresh fruits and Vegetables. 2013 JSCA 30 min.





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