WELLBEING: FROM A TO Z

An “A to Z Guide” on how to feel good, optimize your health and get the most out of living.

26 x 30 minutes / 2016

    1. A - Antioxidants, Avocados, Acupuncture
    2. B - Bikram Yoga, Bottled Water, Blood Pressure
    3. C - Caffeine, Cycling, Calcium
    4. D - Doctors, Diets, Day Spas
    5. E - Eggs, Exercise, Vitamin E
    6. F - Formula? Fats, Fitness Fads
    7. G - Gym, Gluten, Green Tea
    8. H - Heat, Homeopathy, Heart Attack Warnings
    9. I - Implants, Insomnia, Insurance
    10. J - Jet Lag, Job Burnout, Jogging
    11. K - Kitchen, Kick-Boxing, Kid Obesity
    12. L - Laughing, Learning Disability, Lavender
    13. M - Melanoma, Mobile Phones, Music Therapy
    1. N - New Year's, Needles, Nursing Homes
    2. O - Organic, Organ Donation, Omega 3's
    3. P - Pilates, Prostate Cancer, Probiotics
    4. Q - Quit Smoking, QT Syndrome, Quad Biking
    5. R - Rheumatoid Arthritis, Rhinoplasty, Running
    6. S - Sunburn, Sunglasses, Stem-Cell Therapy,
    7. T - Tai Chi, Tanning, Treadmills
    8. U - Underweight, Unsaturated Fats, UV Exposure
    9. V - Vegans, Volleyball, Vegetables
    10. W - Warm, Windsurfing, Weddings
    11. X, Y, Z - Yoga, Yellow Fever, Zone Diet
    12. Discoveries - Synchrotron, Liquid Bone
    13. Wellness Trends

Produced by Switch International.